Showing posts with label intentions. Show all posts
Showing posts with label intentions. Show all posts

Monday, December 30, 2013

Pack your Bags...

Whether your business works to an actual 'year' ending in December or not, we all tend to have an internal clock that does.  We can feel the current year ticking off the seconds toward its close, and can sense the New Year lurking around the corner, waiting to begin.
We anticipate the impending end of the year and often look to it for closure; an ending to all those things that did not go 'right' for us this year, an ending to moments that have come and gone, an ending to projects we worked on, activities we accomplished, relationships we moved away from.  Look to the ending of the year as closure on those parts of ourselves and our lives this year that deserve and even, perhaps, need an ending. Let them remain here in this year, without being dragged forward into the next.  This conscious sense of completion is often what we need to prevent us from carrying unwanted luggage with us into everything that is yet to be.  

Before focusing on what is yet to be though, we should always take time to consider what luggage we do want and choose to bring with us into the New Year.  We may have unfinished tasks to continue to work on, we have relationships that provide us with love and strength that move forward with us also, we have accomplishments that instill us with pride that should be packed and brought forward to everything else that we do.  Many people make the mistake of bringing the wrong set of luggage with them into the future.  Don't you be one of them. Pack all of the negativity of the past into the cases clearly marked and labelled as... 'Toss'.  Don't hoard these memories; clear out your mental cupboards for new experiences, emotions, beliefs, relationships and skills.  However, also recognise that there is a set of luggage, labelled 'Keep', that represent all of the positive elements in your Bring Forward pile; the relationships that support and build you, the memories of your 'Wins' and successes, the skills you have developed, the hopes for more and better in your life, the optimism and faith they will happen, the determination to ensure they do, the belief you are deserving.  

Start the New Year by bringing into it the the right baggage, leaving behind any of the baggage that would get in your way, that would prevent you from being and becoming all that is within you.  Pack your bags for the trip you want to take, leaving behind everything that would simply weigh you down.  Take the time now to Pack your Bags for the kind of trip you want the New Year to be, leaving behind all of those articles that don't and won't serve you.  

You get to craft the year you want to have.  Begin now by metaphorically packing for it.  Consider taking pen to paper and creating an actual list of what you want the New Year to look like, and then creating the corresponding shopping list of skills, memories and people that will support those goals.  This is your packing list.  Put them in your bags, pick 'em up and get ready to step into the New Year, armed with what is needed for you to succeed!  

That is my wish for all of you - a truly happy and successful New Year!


Monday, November 4, 2013

The Someday Syndrome

The Someday Syndrome is a real phenomenon and, without even knowing specifically 'who' is reading this post, I know you have each suffered from it at some point, if you are not suffering from it now.  It is that pesky thought that...

  • You will write that book... Someday
  • You will take that vacation... Someday
  • You will start that exercise program... Someday
  • You will learn to speak a second language... Someday
  • You will go for that promotion... Someday
We have all heard ourselves say this at one point or another, but it's important to recognise the negative influence that the word 'Someday' has upon our accomplishments, experiences and dreams.  It is a form of procrastination.  While Procrastination is the habit of putting off something that you need to do, but don't want to do, the Someday Syndrome has you putting off something that you want and dream of doing.  Why would we and do we do this to ourselves?

Our use of the word 'someday' becomes an excuse to not take action, serving almost as a 'free pass' of sorts because we are not openly denying that we'll take action, we are simply deferring it to some later point in time.  
Our Somedays then come to represent the collision between our good intentions and ideas, with our excuses.
We are fooling ourselves into believing that we will get to it eventually.  However, every someday lacks a specific 'start' time, resulting in us simply waiting for 'someday' to come around.  Our weeks have a lot of 'days' in them but... none are named 'Some' and we therefore keep waiting for the right day to roll around.  

Instead, we need to shift Someday to This-day.  When is a good time to start, if not now?  Use the following steps and ideas to help you eliminate the Someday Syndrome from your life!
  1. Set a specific start date.  When are you going to start?  If not now... when?  Setting a specific date helps to make the intention firm.
  2. Write it down and tell people of your intention.  If you really want to make this happen, create some accountability.
  3. Create a plan.  Map out the specific action steps you will take to making your ideas and visions a reality.  They don't need to be big steps, but you do need to create a plan detailing 'how' you're going to turn your someday into reality.
  4. Get support.  There is certainly no rule that says we have to do things alone.  Get support for your journey or find someone who is also interested in shifting their Someday to This-day and get them started with you.  Having others who support your intention makes it easier to push on through the difficult moments.
Turn all of those Someday dreams into reality by shifting the way you think about them.  If there is Some-thing you are thinking of doing Some-day then you need Some-one (you!) to step up and take action, shifting Some-day to This-day if not to To-day!