Giving Your Creativity a Whack!

It is not unusual to find that our thinking processes get stuck in a rut.  We become too linear in our thinking, relying on the same problem-solving methodologies to provide us with new insights.  Like the popular definition of insanity (doing the same thing over and over expecting different results), it just isn't going to net us a new or different perspective.  Enter... the Creative Whack Pack.

This tool came to me by way of Tim Ferriss (author of the 4-Hour Work Week) and I have to share it with you because I love it.  I've given you links below to pick up your own pack of cards (and the creator's book too if you want 'more') because I'm not parting with mine.  I am already envisioning the ways that I am going to be using it within my own business, let alone with clients!  Don't be surprised if we're in a meeting together and I pull out my deck!

The tool was developed by Roger von Oech, founder and president of Creative Think, a creativity and innovation based organization.  He has authored both A Whack on the Side of the Head and A Kick in the Seat of the Pants.  

In the Whack Pack you will find 64 different cards, each designed to provoke and inspire your thinking.  Each is based on the idea that sometimes you need a 'whack on the side of the head' to get you thinking in a new, fresh way.  Using the deck is infinitely preferable to actually whacking my head each time I need a fresh perspective!  Each card helps you to...

• challenge your current thinking
• break out of your habitual thought patterns
• look at things in a fresh way
• discover new sources of information
• create new idea generation approaches and techniques
• develop new decision making skills
• kick yourself into taking action

If you feel that your approaches are getting a little 'stale', or you are looking for something to help jolt the team out of their 'group-think' patterns you will find value from picking up a deck of these cards.  We tend to get so caught up in deciding and moving on that we begin to lack the creative-muscle needed to develop the break-through insights and solutions we need, whether in our professional or personal lives.  The Whack Pack provides an inexpensive and easy to use process to help us uncover those new insights and solutions.

                   

Creating Your 'New' Normal

Change is tough.  We know how difficult it is to change our habits... eat less sugar, exercise more, get up earlier... whatever our particular need.  However, perhaps we're making it harder than it need be.

Most changes that we try to introduce into our lives tend to be made in an 'all or nothing' framework.  We want to exercise more so we join a gym and plan on going 3 times a week.  We want to eat less sugar so we cut out all sugar from our diets.  We want to eliminate caffeine so we stop drinking coffee.  Period.

These typically prove to be big challenges for us.  Perhaps too big.  We feel the loss.  We struggle and... we typically quit.  It proves too big and painful a shift for us to make and we therefore revert to our old ways, our comfortable habit patterns.  Perhaps though, it is not the goal that is wrong but the path we've chosen to get us there.

Think of your existing habit pattern as your current 'Normal'.  Think of this like a point you've set on a thermostat.  If you decided you wanted to reduce energy use in your house by dropping the preset temperature by 5 degrees, from the 73F you are comfortable with to a desired 68F... you would walk around wearing sweaters or toting a blanket complaining about the cold.  Instead, reduce it by 1 degree.  Try it for a week.  It will likely prove to be a minor adjustment that you acclimatize to fairly quickly.  In week two, drop it another degree.  Your ultimate goal is to get it down to 68 degrees.  Don't make it all about having to get there all at once.

Leo Babuta, of 'Zen Habits' fame (see below for a link to his book if you haven't read this yet!) speaks about the need to create a 'New' Normal for ourselves.  When he decided to eliminate sugar from his coffee (and he took a lot of sugar!) he didn't do it all at once.  Instead, he reduced his sugar by half a teaspoon for the first week.  At first it didn't taste as good to him, but then it started to taste 'normal'.  At that point, he then reduced it by another half teaspoon.  He continued this pattern until, ultimately, he learned to love his coffee with no sugar.

Don't make change harder than it needs to be.  Introduce incremental changes that move you closer toward your ultimate goal.  If your current normal is to sleep in until the last possible second before you race off to work, but you would like to have more time in the mornings, whether to have a more relaxed start to your day, to fit in a little exercise or meditation, or to just read quietly for half an hour before heading off to work...  start small.  Instead of waking up an hour earlier, start with 10 minutes.  Make that your new set point, your new normal.  When those 10 minutes are comfortable for you, they feel natural and normal... reset your clock adding in another 10 minutes.  Eventually... you will have your hour and, perhaps more importantly, you will have your hour without feeling the loss or sacrifice of sleep had you tried for the full hour all at once.

Creating a New Normal for yourself is perhaps the easiest way to create a new habit.  Who said that breaking habits or introducing new desirable habits had to be a struggle?

Our minds tend to adjust over time.  That's my change process - I gradually adjust what's normal to me      ... Leo Babuta

       

The Music of Life

Picture an all-too familiar scene...  a busy Metro station, crowds of people hurrying... somewhere.  A lone busker, this time a violinist, stands by busy street-level doors, playing Bach.  In fact, he plays 6 different pieces for over 45 minutes.  1,100 people walk past him in that time, 27 people give him some money (in all just over $32), only 6 stayed for any length of time and listened.

But on this early Friday morning in January, it was no ordinary busker, playing ordinary music on an ordinary violin.  This Friday morning was special.  As part of a social experiment, initiated by the Washington Post, on this Friday morning, Joshua Bell, one of the finest classical musicians in the world, played one of the most intricate and beautiful pieces of music ever written, on one of the most expensive violins ever made (worth over $3.5 million)... in a Washington D.C. metro station.

Most people that were present failed to notice him, let alone hear or appreciate the music.

Certainly, explanations can be offered.  It was a Friday morning, people were on their way to work, they were late, they had other priorities...  But watch the video.  These people were not merely rushing, they didn't even notice Bell.  They didn't walk past him reluctantly, they failed to even acknowledge his playing.  In fact, in later interviews, some didn't even recall that a musician had been present, even though they passed within 4 feet of him.

If one of the world's most acclaimed virtuoso's could go completely unnoticed it begs the question... What else are we missing?

Are we all so caught up in our every day 'busyness' of life that we are losing our recognition and appreciation of beauty and art?

What was interesting is that of those 1000+ passers-by, it was predominantly young children that were the most fascinated by the musician present.  They clearly wanted to remain to listen but were hustled past quickly by their parents.  Children, it would seem, still possess an appreciation for the beauty around them.  At what point however do the expectations of others around us begin to inhibit and restrict this enjoyment?  And... why would we let it?

Don't get me wrong.  I am certainly as achievement focused and driven as the next person, but... I do not want to envision a life where we lose all sense of wonder in the world around us, where we fail to recognise the value that beauty brings to our minds, hearts and souls, whether through music or through art.  Taking the time each day to search for the beauty that surrounds us can go a long way to being more appreciative of what we have, and where we are.  Find those moments in your day - they are out there.

This week, practise looking for and appreciating your moments.  Whether in a sunset, a smile, the laugh of a child, a painting or the music of some street corner musician.  They might not always be the calibre of Joshua Bell, but they can still serve to give your day the lift that it needs!

GPS Your Day

Few of us (in particular those of us that are 'directionally' challenged - like me!) would contemplate driving somewhere totally new without taking our GPS.  At the very least we are going to check Google Map for directions.  I know that the moment I am heading out to a new client location I am plugging their address into Hugh and taking him along with me for the ride... just in case!  (okay, okay... yes... my GPS is named Hugh...  so named because of the voice setting to Australian male... made the connection yet?)  We do the above automatically, without ever questioning the need to obtain directions 'before' setting out for our destination.

However, how many of us strategically plan out the 'how' we are going to get to our desired destination in life?  We may think about and establish the desire end result but... we leave the getting there to chance.  We don't think beyond that end destination and begin planning what steps are required DAILY to get us where we want to go.  Is it little wonder then that weeks, months and, most depressingly, years go by without our actually achieving any progress?

Instead, we need to operate a little more like our GPS (Australian accent is optional!) and consider what actions we can take to move forward, to ensure we are moving in the right direction.  In this instance it is always easier to plan in reverse.  Take that desired end result and break it down into smaller 'chunks'.  Each of these, in turn, gets broken down, those get broken down... and so on.  This way you end up knowing just what you need to achieve annually, monthly, weekly and daily to reach that ultimate destination.

Consider those daily action steps as your GPS directions for the day.  Each needs to be followed if you are going to be, at the end of your day, where you needed to be.  You wouldn't consider stopping two blocks from a meeting location and believe that it's 'close enough'  Why settle for less from your day?

I have many of my clients highlight a small section of their daily planner where they drop in the one action step that they can take that day to move their personal goals and agenda forward.  This one item, no matter how small, becomes an absolute.  No matter what else happens in their day that necessitates carrying other items forward, this one item MUST get done that day.  In doing this, most report that regardless how the rest of their day went, looking at that item and knowing they took even one small step toward the achievement of their goal always made them feel that something worthwhile got done.

Try this out for yourself, GPS an action step into your daily plan and see how it works and feels for you.  Getting that one thing done each day will likely have you feeling that you had a successful day too.  Hmm... pardon me...  a g'day mate!
 

 

Living on Auto-Pilot

We are all creatures of habit. Our habits are time and energy savers and, in general, serve us well. We can engage in activities throughout our day, expending little conscious thought in accomplishing these tasks. Our unconscious, habitual autopilot takes over for us and we are able to think of other things while performing these tasks.

• In the shower, we tend to wash ourselves in the same way, same order of body parts, every time

• We dress by putting our pants on the same way, same leg first

• Ever drive on autopilot, coming back to yourself just as your exit comes up? (or...worse still...just as you pass your exit?)

Much of our everyday lives have been condensed into habitual rituals that save us from having to be consciously aware of each moment needed to complete them. This frees our mind to be present for, and focusing on, different things. The downside, of course, is that we can get locked on autopilot for various activities and we then fail to question the 'why' of the behaviours we engage in. We therefore fail to learn or to grow by attempting to do differently.

In organizations we see this all of the time, processes that are running not because they are efficient but because they reflect 'the way it's always been done'. It is only when someone new enters the picture and challenges the status quo that we begin to question these processes ourselves and search for improvements.
How many of these opportunities do we miss for ourselves, those potential moments of possible growth and improvement simply because we live too much of our lives on auto-pilot? Sometimes the biggest thing holding us back from taking a chance on something is our belief that 'it's not the way things work', or that 'it's not how things are done'. Perhaps it is time for us to challenge some of those assumptions by telling ourselves instead... 'that's how it was but it isn't necessarily how it has to be'.

This point came home to me this weekend when I went to see the movie 'Moneyball' with Brad Pitt.  In this true life story, he plays the Oakland A's General Manager Billy Beane, who is legendary for having rethought (and revamped) the way that baseball players are selected.  He faced tremendous criticism (perhaps most notably from baseball scouts) who were all quick to tell him that it 'wasn't how it's done'.

Tim Ferriss, in his best selling book The Four Hour Workweek also gained notoriety for completely shifting the assumptions we had about the way we view and structure 'work'.  Tim constantly explores and challenges 'the rules', looking for ways to reorganise, restructure or flat out work around the way things have been done to get more done, in less time.

Take a lesson from Billy Beane or Tim Ferriss...open yourself periodically to switching things up a little, trying a new way of doing something. You just might find a better path, a new interest, develop a skill or just streamline a process. Maybe instead of not doing something differently because you’ve always done it a certain way, your new reason for doing different is simply BECAUSE you have always done it a certain way.