Your social media accounts all communicate messages about your personal brand - who you are and what you stand for. Your Profile Picture is a key element in this. Face perception is one of the most highly developed skills in humans, influencing how we judge someone's trustworthiness, enthusiasm and competence. It is important to have a profile picture on your accounts - research shows that you are 7 times more likely to be considered for a job if you have one. However, ensure that the picture you select says what you want and need it to say. Don't use a selfie, don't wear sunglasses, a head & shoulders shot is superior to head only, and (as noted in an earlier tip) ensure that your head is in a straight, upright position, not tilted.
Thursday, December 31, 2015
Tip Thursday - Personal Branding
Your social media accounts all communicate messages about your personal brand - who you are and what you stand for. Your Profile Picture is a key element in this. Face perception is one of the most highly developed skills in humans, influencing how we judge someone's trustworthiness, enthusiasm and competence. It is important to have a profile picture on your accounts - research shows that you are 7 times more likely to be considered for a job if you have one. However, ensure that the picture you select says what you want and need it to say. Don't use a selfie, don't wear sunglasses, a head & shoulders shot is superior to head only, and (as noted in an earlier tip) ensure that your head is in a straight, upright position, not tilted.
Monday, December 28, 2015
When Push Comes to Shove
Who are you... when push comes to shove?
What are you capable of?
... Why wait until then?
We are far more capable of far more things than we are living. Usually it is our own limiting beliefs about ourselves that create the restrictions keeping us from doing and being what we can. However, it is in difficult moments, when we are forced to take actions that move us beyond these limiting beliefs, that we gain insight into our true potential.
... Why wait until then?
Why wait until we are forced into taking action? Why not step into our potential now?
Think of all you could be doing, think of all you could be feeling, think of all you could be living... if you embraced all you were capable of... now.
Our fears and limiting beliefs prevent us from taking the steps in self discovery that are required for us to move into all we can be. Those steps aren't always easy, which is why it often requires a personal challenge to provide the push and the shove to get us moving. Even then, some will dig in their heels, steadfastly refusing to release what they know to embrace the inevitable change that growth requires.
Many harbour too many self-doubts to let-go and move forward, choosing instead to believe the "I-don`ts" and "Ì`m not`s". Too many of us have a loud and strong inner voice that doesn't hesitate to share what we are not, drowning out the voice that is trying to share all that we are. When faced with situations that pressure us to take action, we rise above the I-can`ts by lending our inner champion a microphone, allowing its chants of I-am, I-can, I-will to to lead us forward. For that situation, that moment - we become.
If you can do it and be it then... you can do it and be it all of the time. Why wait for a crisis to be all that you can, to step forward into yourself? What life would you be living today if you stepped into all you could be?
Who are you... when push comes to shove?
What are you capable of?
Why wait?
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