Tip Thursday - Performance Improvement

Priming is the psychological term used to describe our increased sensitivity to a stimulus that happens NOW, due to an experience or stimulus that happened in the recent past. For example, students asked to unscramble words related to the elderly (such as... Florida, retire, wrinkle) tended to walk significantly slower when leaving the testing room than did control subjects.

This is all a non-conscious activity. We are all unconsciously primed by events and experiences around us all the time. Knowing this we can then work to deliberately prime our unconscious minds to increase our performance.

Surround yourself with pictures and memorabilia of high performers that you admire and respect to influence what you do. Really be clear though about who and what truly inspires you, not just what you 'want' to inspire you. It must be personalized specifically to you for it to work its subtle unconscious effects.

Tip Thursday - Influence

When someone faces a choice between two options, they typically get caught up in listing the relative pros and cons of each. This can mean a delay in the decision-making process if not even stall it. If you want to influence the decision then introduce a third option, one that is less attractive than your desired choice but that shares some similarity to it.

The presence of the 3rd, less desirable, option will lead the individual to view the similar item as more favorable and create the assumption that it is the overall most favourable option, thereby directing their choice. Although there were still only two viable options, the presence of the third actually speeds up the decision-making process and will typically direct the person to choose the one item (from the original two) that was most similar but superior to the added third option.

Sneaky... but it works!

Tip Thursday - Productivity

Sometimes when we are struggling with remaining productive it is because we are feeling less than motivated. However, trying to become motivates when we're not feeling it can prove challenging.

Instead, focus on your commitment instead. When you are working on something that is important to you, or that you are committed to getting done, your motivation is not an issue. next time that you feel your motivation is a little lacklustre, try focusing on your commitment instead.

Not only will it help you move through the task but you just might find some of your missing motivation along the way!