Thursday, July 14, 2016

Tip Thursday - Happiness

Research shows us that Happiness is not a 'condition', it's a response. Therefore, it is not the situation you are in that is making you more or less happy but, rather, your response to it. 

Focusing on the shortcomings, the downfalls, the don't haves and am nots leaves you responding in a negative way. 

Your situation doesn't define you, your attitude in that situation does. Not everything in your life is miserable, but focusing solely on the one thing that may be can leave you feeling that way. Focusing on the positive and good things leaves you more energized for shifting out and away from those that aren't

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